Welcome Autumn and Cleanse/Prolon

AUTUMN, the METAL element Autumn is an important change of season from Summer’s Fire extroverted energy, to Harvest’s nourishing energy, to Fall–a time to take care of oneself at last! Sunlit days become shorter with colder climate. We may be less active due to less light, our mood can swing inward toward grief and/or “stopped up” emotions if out . . .

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