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Central Coast Childbirth Network

The Central Coast Childbirth Network is a great local resource for supporting families from preconception through the first year of parenting. They create programs and services which increase access to resources, support informed decision making, and improve the health and well-being of our community. ​ Here is a list of their programs & services: ​ . . .

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Brain Body Diet Connection

“If you or someone you care about has brain fog and/or memory loss, please see these recommendations to start the process of healing your gut/brain connection to prevent these symptoms from getting worse.  Jenny has summarized components taken from the book Brain Body Diet by Dr. Gottfried to give you a starting point. Please work . . .

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