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Sleep from Traditional Chinese Medicine Point of View

Do you or someone you know, suffer from insomnia?  There is primary and secondary insomnia.  Primary is long lasting, possibly genetic, with little or no reasonable relationship between psychic or somatic events.  Insomnia can be secondary to emotional problems or stress, use of and withdrawal from drugs and alcohol, pain, overuse of caffeine, environmental changes, . . .

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Life Can Be Stressful and Painful

Jenny Dull-Frost L.Ac. Diplomat of Traditional Chinese Medicine Branchesofwellnessacupuncture.com High amounts of stress can exacerbate existing pain, and pain causes a great stress on our bodies.  Secondary symptoms start developing such as insomnia, depression, fatigue, irregular menstrual cycles, extreme menopausal symptoms, anxiety, panic attacks, weight gain—the list goes on.  Putting the body under constant “fight . . .

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