Yin Qiao San Traditional Chinese Medicine (TCM) teaches us to live in harmony with nature and to follow the flow of the seasons. With the winter months upon us, nature tells us to conserve energy, nourish ourselves with healing foods, go to bed early, sleep later and get the rest we need to prepare for . . .
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https://lessplastic.co.uk/9-ideas-for-gifts-with-less-plastic/
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1. Can acupuncture help with my child’s health? In most cases, yes acupuncture and other pediatric techniques can help with common complaints and conditions. Some conditions/symptoms that acupuncture may help with are: allergies, acne, asthma, attention issues, bed wetting, constipation, coughs, depression, diabetes, developmental delays, diarrhea, digestive problems, ear infections, eczema, failure to thrive, hyperactivity, . . .
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A brief introduction to stinging nettle and its health benefits: Stinging nettle is an evergreen herbaceous shrub that has a long medicinal history and is considered a classic “nutritive” herb. The leaves and stems of stinging nettle possess anti-inflammatory actions that have most commonly been used to treat painful muscles and joints, eczema, arthritis, gout, . . .
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Gluten-free, dairy-free, plant-based, fiber-full, and sugar-free! https://www.westonaprice.org/fiberlicious-crackers/
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Gluten Free Low Histamine Recipe Ideas
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Histamine Foods List (1)
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Histamine intolerance
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We see the general herb name, “ginseng,” in grocery store teas, natural food stores, and even in gas stations. After studying Chinese herbal medicine, I recommend asking an herbalist before partaking in any ginseng. Ginseng comes from different regions of China, Korea, Canada, France, and United States, to name a few, and it is cultivated . . .
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A great article on dry brushing… What is dry brushing and why is it important? Dry Brushing…Is it For You?
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