5 Causes of Unexplained Infertility by Lara Pellegrinelli
Read MoreArticle on Estrogen and Histamine by Dr. Jolene Brighten
Estrogen and Histamine
Read MoreBOW Acupuncture Office Change
1/31/22 Hello wonderful people! Hope you are doing well in the New Year so far! I have a big change to announce! Nearly 17 years ago, I started my acupuncture practice in the village of Arroyo Grande. I treasure meeting you and sharing traditional Chinese medicine and integrative wellness, and value knowing you all. I . . .
Read MoreCelebrating Autumn with Traditional Chinese Medicine
Autumn is an important change of season from Summer’s Fire extroverted energy, to Harvest’s nourishing energy, to Fall–a time to take care of oneself at last! Sunlit days become shorter, and the climate colder and dry. We may be less active; our mood can swing inward toward grief and/or “stopped up” emotions; and cold/flu season . . .
Read MoreRaw Sour Cream Recipe
Raw Sour Cream Recipe
Read MoreCovid-19 Functional Medicine Resources
For those of you who are working towards a strong immunity, on the fence about receiving the Covid vaccine, and/or have already received the vaccine, here is a good reference of herbs/supplements for regulating your immune system and for pre/post Covid vaccine direction. There is a good webinar panel of doctors talking in detail about . . .
Read MoreHappy Winter Solstice!
Happy Winter Solstice!
Read MoreThe Benefits of a Phyto-Nutrient Rich Diet
The benefits of a phyto-nutrient diet and how to create a phyto-power plate? MET3066_Phyto-Power_Plate
Read MoreImmune-Supportive Habits to Include in Your Daily Routine
MET3079_Habits_for_Immune_Health
Read MoreA Phytonutrient Rich Diet vs the Standard American Diet
MET3060_Phytonutrient_diet_vs_SAD
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