Covid-19 Health Updates 4/14/20 I am under information overload! I am sure you feel the same way. But it is very important to stay educated as new information is released. New facts about masks, herbs, supplements, medications, rules about our social behavior, Covid-19 positive cases and deaths, local to international news, and even rules at . . .
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If you aren’t already making bone broth regularly, I’d encourage you to start today! It is an incredibly healthy and very inexpensive addition to any diet and the homemade versions beat store bought broth in both taste and nutrition (by a lot). This is the one nutrient rich food that anyone can afford to add! . . .
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Covid-19 and Face Masks: Should I wear one? Yes if you are going out into public. Please see attached pdf document if you want to make your own or support someone in your neighborhood who makes them. Asymptomatic carrier rate is between 25-50% and transmission could occur just talking to these individuals. Thus, wear a . . .
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A Pediatrician’s Pandemic Immune Support Plan
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CORONAVIRUS-What You Can Do To Reduce Your Risk Of Complications
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Good health to you! (I’m not writing a novel, but I have some things to share!) Please see office closure info and immunity recommendations below. I am sitting in the Arroyo Grande office listening to our acupuncture ruling body “Town Hall Meeting” with 3,600 acupuncturists in the United States online. We are all trying to . . .
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Happy Spring Equinox! Most of us are home now and needing to cook for ourselves and are motivated to stay healthy. Enjoy these yummy recipes and try to get outside everyday for fresh air and exercise. Spring is beautiful right now, showing her colors, fresh clarity air from the rains, and nature is still doing . . .
Read MoreI am assuming you all are sick of hearing about the Coronavirus but I want to share health information that is beneficial in preventing getting sick. We can all take charge of our health by boosting our immune system and staying strong! And here are some supplements/herbs I recommend: Buffered Vitamin C and/or Elderberry syrup . . .
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Renew Facial Oil is a concentrated blend of botanical oils all rich in essential fatty acids and nutrients for healthy glowing skin. The oil is light weight and silky, it hydrates the skin and promotes elasticity and an even, balanced complexion. Naturally scented with chamomile, sweet orange, and geranium. 1 oz: $34 Organic Ingredients: argan . . .
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Lightly refresh, soothe & hydrate skin with organic rosewater and aloe juice from Botanica 805. Sizes: 2 oz frosted glass mister $16 4 oz frosted glass mister $28 Ingredients: Organic Bulgarian Rosa Damascena (Rose) Distillate,Organic Aloe Vera Juice, Organic Vegetable Glycerin (non-gmo).
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