Life Can Be Stressful and Painful
Jenny Dull-Frost L.Ac. Diplomat of Traditional Chinese Medicine Branchesofwellnessacupuncture.com High amounts of stress can exacerbate existing pain, and pain causes a great stress on our bodies. Secondary symptoms start developing such as insomnia, depression, fatigue, irregular menstrual cycles, extreme menopausal symptoms, anxiety, panic attacks, weight gain—the list goes on. Putting the body under constant “fight . . .
Read MoreTraditional Chinese Medicine for Cold & Flu Prevention
Yin Qiao San Traditional Chinese Medicine (TCM) teaches us to live in harmony with nature and to follow the flow of the seasons. With the winter months upon us, nature tells us to conserve energy, nourish ourselves with healing foods, go to bed early, sleep later and get the rest we need to prepare for . . .
Read More9 Ideas For Gifts With Less Plastic
https://lessplastic.co.uk/9-ideas-for-gifts-with-less-plastic/
Read More8 Common Questions About Pediatric Acupuncture
1. Can acupuncture help with my child’s health? In most cases, yes acupuncture and other pediatric techniques can help with common complaints and conditions. Some conditions/symptoms that acupuncture may help with are: allergies, acne, asthma, attention issues, bed wetting, constipation, coughs, depression, diabetes, developmental delays, diarrhea, digestive problems, ear infections, eczema, failure to thrive, hyperactivity, . . .
Read MoreThe Health Benefits of Stinging Nettle & Pesto Recipe
A brief introduction to stinging nettle and its health benefits: Stinging nettle is an evergreen herbaceous shrub that has a long medicinal history and is considered a classic “nutritive” herb. The leaves and stems of stinging nettle possess anti-inflammatory actions that have most commonly been used to treat painful muscles and joints, eczema, arthritis, gout, . . .
Read MoreFiberlicious Cracker Recipe
Gluten-free, dairy-free, plant-based, fiber-full, and sugar-free! https://www.westonaprice.org/fiberlicious-crackers/
Read MoreGluten Free, Low Histamine, Minimal Glutamate Recipe Ideas
Gluten Free Low Histamine Recipe Ideas
Read MoreHistamine Foods List
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Read MoreHistamine Intolerance by Dr. Janice Joneja, Ph.D, RD
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