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The Health Benefits of Stinging Nettle & Pesto Recipe

A brief introduction to stinging nettle and its health benefits: Stinging nettle is an evergreen herbaceous shrub that has a long medicinal history and is considered a classic “nutritive” herb.  The leaves and stems of stinging nettle possess anti-inflammatory actions that have most commonly been used to treat painful muscles and joints, eczema, arthritis, gout, . . .

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